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8 Things That Happen When You Stop Drinking Alcohol

Your calorie intake will be about 9,000 calories less, leading to a potential drop in

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100 Art Therapy Exercises The Updated and Improved List The Art of Emotional Healing by Shelley Klammer

Similar to a memory jar, a self-care box holds small trinkets or scraps of paper.

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Bipolar Disorder and Alcoholism PMC

Alcohol abuse, on the other hand, impairs one’s ability to function at work or school.

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Is Alcohol Impacting Your Relationship?

Talk to a GP or your local community alcohol service who will be able to

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9 evidence-based ways to prevent a hangover

This method has the informal name of “drip bar.” It can be pricey, and health

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7 Things That Inevitably Happen to Your Personal Life When You Get Sober

Milestones in sobriety (e.g., 24 hours, a month, three months) are celebrated to recognize the

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